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Episode 113: Chakras and the Vagus Nerve


Trauma therapist and Reiki master CJ Llewelyn discusses how the ancient chakra system combines with the vagus nerve to promote healing and spiritual wellness. As part of the central nervous system, the vagus nerve conveys signals within the body and sends messages about how to react in certain situations. It is the “wiring system” that helps you navigate life. The chakras are your system of etheric energy. For thousands of years, the yogis understood these spheres of light and energy centers to gauge your physical, mental, and spiritual well-being. CJ discusses how she works with these systems and reveals ways for you to identify internal messages from your body. She helps you gain a sense of calm and ease so you can access your inner light more readily.



CJ Llewelyn


CJ Llewelyn has a master’s degree in marriage and family therapy. She has worked with clients overcoming trauma, addictions, and eating disorders in both treatment centers and private practice. CJ is a trained Internal Family Systems therapist and certified in EMDR (Eye Movement Desensitization Reprocessing). She utilizes polyvagal theory, energy psychology, and knowledge of the chakras and subtle energies in her work. She is also a Reiki master in the lineage of Dr. Mikao Usui.

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