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Episode 77: Journey to Health from an Eating Disorder. Mental/Spirit Illness?

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Why does an eating disorder take hold, almost to the point of starvation? Jennifer Kreatsoulas tells us about her descent into a world of denial of her body’s needs and provides stories of poignant moments on her road to overcoming her eating disorder. She shares how she reframed pain from being the thing that broke her to being the thing that taught her how to heal. Jennifer inspires us to keep fighting for the full life we want and deserve. Jennifer will bring us on her Journey to Health from an Eating Disorder and discuss the Mental and Spiritual sides of this illness.

Jennifer Kreatsoulas

Jennifer Kreatsoulas, PhD, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image. She is a sought-after international speaker and former host of Real Body Talk, an online interview talk show. Through her virtual school, Yoga for Eating Disorders, Jennifer offers individual yoga therapy, groups, classes, and continuing education and mentoring for professionals. She is the author of Body Mindful Yoga and The Courageous Path to Healing. Her writing has been featured widely in print, broadcast, and online media. Learn more at



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